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Monthly Archive for: ‘March, 2013’

Everyday parenting struggles

Does your child throw a tantrum in the middle of a store? Does your preschooler refuse to get dressed in the morning? Does your 10 or 11 year-old sulk on the bench instead of playing on the field?  As parents you know your children’s bodies. You know what temperature is considered a fever, what medication and which dosage to give …

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You have the power to choose your thoughts!

Often depressed teenagers and/or adults spend hours dwelling and ruminating on the negative and fearful thoughts. Instead, your focus and attention needs to be on the positive, the good, and on thoughts that will move you in the right direction. The reality is that you amplify what you focus on. You can choose to pay attention to the positive. If …

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