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Daily Archive for: ‘March 26th, 2014’

Making Positive Relationship Changes

This entry is part 9 of 9 in the series Staying Together - How to Build a healthy Relationship

There is still hope for couples who find themselves in destructive patterns, but they must learn new skills. Consulting with a trained therapist is generally the most effective way to do this, and I can help. One skill to learn is how to avoid flooding, which is a feeling of being overwhelmed by your partner’s negativity and your own reactions. …

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