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Monthly Archive for: ‘August, 2014’

Coping With Life’s Disruptions

This entry is part 2 of 4 in the series The Resilient Personality

We all have the capacity to reorganize our lives after a disruption and to achieve new levels of order and meaningfulness if we know how to activate our resilience. In fact, in order to mature through the process of meaningful change and reintegration, we may need to experience life disruptions. In other words, life disruptions are not necessarily a bad …

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Divorce is not Inevitable

Shielding your relationship from Divorce The break of a relationship is a painful experience. No one starts a marriage expecting to divorce. Yet a significant percentage of marriages eventually do end in a divorce. So what does it take to insulate your relationship from the series of choices that bring the relationship to an end? Professionals agree that valuing, prioritizing …

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The Resilient Personality – Bouncing Back from Hardship

This entry is part 1 of 4 in the series The Resilient Personality

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson All of us experience major disruptions at certain points in our lives. In fact, this is an expected and predictable hallmark of the human condition. For some, these hard times come frequently – the impact of the trauma is …

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Birth Order, Behavior, & Relationships

If brothers and sisters are raised by the same parents, how do they end up so different? How is it that one sibling grows up to be successful academically and professionally but with few friends, while another becomes the athlete with loads of friends? To the degree that one of the siblings is a responsible person, another will be attention-seeking …

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Stress or Anxiety?

Are you constantly tense, worried, or on edge? Does your anxiety interfere with your work, school, or family responsibilities? Are you overwhelmed by fears that you know are irrational, but can’t shake? Do you avoid situations or activities because they cause you anxiety? Do you experience unexpected attacks of heart-pounding panic? If you identify with several of the following signs …

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Depression a Top Cause of Adolescent Illness

“A new World Health Organization (WHO) report, “Health for the World’s Adolescents: A Second Chance in the Second Decade,” states that depression is the most frequent cause worldwide of illness and disability in persons aged 10-19 years, with the rate being highest in females.” “The report also states that up to half of all mental disorders arise by age 14 …

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Additions and Working Through Life’s Challenges

This entry is part 5 of 5 in the series Understanding Addictive Behavior

We all face problems, stressors and anxieties in our everyday lives. This is a fundamental part of the human condition, and there is no escaping this basic truth. Indeed, challenges help us to grow. The normal process is to perceive a problem and then bring our emotional and thinking abilities into play in order to solve the problem. We can …

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Recovering from Addiction

This entry is part 4 of 5 in the series Understanding Addictive Behavior

“Not I, nor anyone else, can travel that road for you. You must travel it yourself.” – Walt Whitman Coming to terms with addiction may be the most important journey of a person’s life. Because the addict’s primary relationship is with the addictive substance and everything else is secondary, only used to pursue the addictive high, the addict’s safety, security …

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Components of Addictive Behaviors

This entry is part 3 of 5 in the series Understanding Addictive Behavior

Addictive behavior usually contains the following components: Acting Out Behavior: Addicts create a mood through a change in their behavior that sets the stage to go into the addictive high. Thus, sex addicts will purchase pornographic material. Drug addicts will make the call to the drug dealer. These “acting out” behaviors are a preliminary part of the addictive process and …

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