Daily Archive for: ‘April 13th, 2015’

Stress & Healthy Pleasures

This entry is part 2 of 3 in the series Stress & Restoring Balance

Healthy pleasures have two characteristics: 1) Balance Pleasures lose their meaning if they are not counterbalanced by attending to life’s other responsibilities. Fun can happen when one takes a break from the normal routine. For example, eating delicious food, even “unhealthy” food, can be a healthy pleasure if it is done in moderation and on occasion. To base one’s entire …


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