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Monthly Archive for: ‘April, 2016’

Infidelity

Life after an affair, marriage counseling
This entry is part 2 of 5 in the series After An Affair

Some affairs lack any emotional commitment, while others involve a deeper level of intimacy and connection than is found within the primary relationship. While a marriage or relationship may survive the former, as long as the underlying issues are brought out into the open and worked through, the latter type is not as hopeful. The couple would have to put …

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Couples & Infidelity

after an affair & marriage counseling
This entry is part 1 of 5 in the series After An Affair

The single most destructive threat to a committed relationship is when one of the partners engages in a sexual relationship with another person. This is not an uncommon event. Conservative estimates suggest that about a quarter of women, and a third of men, have violated their marital commitment to their partners. About 65 percent of marriages struck by infidelity end …

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Anxiety or Worry – Part 4

Anxiety, Anxiety Therapy

Panic Attacks One of the most debilitating manifestations of anxiety is the panic attack. These dramatic episodes of anxiety seem to come out of the blue and happen even when there is no real danger. They are usually intense for a few minutes and then subside. The sufferer may experience chest pains, the feeling of smothering, dizziness, heart pounding, depersonalization, …

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Anxiety or Worry – Part 3

Depression Therapy & Anxiety Therapy

Those who deal with anxiety in a positive way usually have: • a sense of self-determination • a feeling of involvement in life’s experiences, and • an ability to change negative into positive thinking. Self-determination refers to a personal ability to control or adapt to the events of everyday living. A great deal of anxiety is perpetuated by how we …

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Worry or Anxiety – Part 2

Counseling Anxiety

Many treatable conditions are associated with worry. For some people, worry is simply a habit or an entrenched way of dealing with life’s conflicts. But for others it is a symptom of an underlying condition which may be amenable to psychotherapeutic and/or medication intervention, such as : Generalized Anxiety Disorder occurs when a person has endured, for at least six …

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Worry or Anxiety – Part 1

san diego anxiety counseling

It’s a good thing that almost all of us worry. Think of worry as a built-in alarm device. When it is used wisely, it alerts us to danger and prompts us to navigate our way through a maze of solutions to life’s various problems. We need to think through our options when we are faced with problems, weighing the benefits …

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Couples Therapy

San Diego marriage counseling and couples Therapy

Signs that your marriage may need help – Are constantly fighting without aiming to find resolutions? – Are you feeling disconnected, shut down or lonely? – Are you totally passive about your sex life? – Are you frequently feeling insecure, clingy or jealous of your partner? – Are you unable to move from past wounds from previous relationships? – Are …

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