Daily Archive for: ‘April 13th, 2016’

Worry or Anxiety – Part 1

san diego anxiety counseling

It’s a good thing that almost all of us worry. Think of worry as a built-in alarm device. When it is used wisely, it alerts us to danger and prompts us to navigate our way through a maze of solutions to life’s various problems. We need to think through our options when we are faced with problems, weighing the benefits …


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