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Monthly Archive for: ‘September, 2017’

Children & Anxiety

Without treatment an anxious child or an anxious teenager is likely to become depressed adult. Approximately 5% to 10% of children in the general population struggle with anxiety disorders. Among children with ADHD, the rate appears to be even greater. A first step in helping a child manage and overcome anxiety is recognizing it, and sometimes this can be difficult. Anxious kids …

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Improving Your Marriage

Professionals agree that to value and prioritize the relationship and consistently nurturing the relationship (quality time, dates, and improved communication) help improve a relationship. If your marriage is struggling:   – Identify the complaints or dissatisfactions that one or both of you are experiencing Communicating and beginning to develop a strategy for making changes is the first step to improving your …

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Damaging Relationship

One of the patterns I have noticed in the couples I have been working with lately is that they engage in judgment and condemnation instead of expressing their feelings. The scenario typically goes like this: One partner does or says something hurtful to the other but the hurt one does not own his/her feelings neither communicates sensibly about them but choose …

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