Archives

Monthly Archive for: ‘November, 2018’

Couples & Commitment-Part 5

Skills for Creating a Healthy Relationship John Gottman, in his book “Why Marriages Succeed or Fail”, points out four strategies for improving relationships. Most of us are not especially adept at these skills, especially when we enter into a significant life relationship, but learning them gives us a good chance to increase the success of both our relationship and our total …

Share

Read More

Couples & Commitment- Part 4

Making Positive Relationship Changes There is still hope for couples who find themselves in destructive patterns, but they must learn new skills. Consulting with a trained therapist is generally the most effective way to do this, and I can help. One skill to learn is how to avoid flooding, which is a feeling of being overwhelmed by your partner’s negativity …

Share

Read More

Couples & Commitment- Part 3

Negative Relationship Behaviors – The Negative Cascade A relationship in trouble is one that falls into a negative cascade. One negative reaction leads to the next until there is a seemingly insurmountable wall between the two partners. Relationships that enter this destructive phase need attention and can benefit from the trustworthy, confidential intervention of a professional therapist. Sometimes the two …

Share

Read More

Text Message Me Now
(619)-356-8866 or Email Us

×