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Marriage counseling, individual therapy, family and child therapy

Couples Listening

This entry is part 4 of 5 in the series Actively Listening

A Listening Exercise for Couples Reciprocal listening is a powerful tool for couples who need to improve their communication. Couples who try this may become aware of how limited their communication has been in the past. They also learn an effective technique, which can increase the respect, trust, and intimacy of their relationship. This exercise may seem structured and perhaps …

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Good Communication

This entry is part 3 of 5 in the series Actively Listening

Good Communicators Are Active Listeners Obstacles to Good Listening Real listening is a skill that takes practice and an honest look into how you deal with the world. If you tend to take a distrustful or combative stance toward other people most of the time, it may be hard to engage in healthy and open listening. The same holds true …

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Couples & Communication

This entry is part 2 of 5 in the series Actively Listening

Learn to Listen Effectively The first step in mastering good listening skills is to become aware of why listening is important in your life and your relationships. And the next step is simply to start doing it. Practice active listening whenever you can. Here are few rules to start the process: – Never interrupt when the other person is speaking. …

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Active Listening & Couples

This entry is part 1 of 5 in the series Actively Listening

ACTIVE COMMUNICATION REQUIRES ONE PERSON TO TALK AND THE OTHER TO LISTEN..AND BOTH TO DO THEIR PART WELL Listening is the other half of communication. Our first though, when we think about communication, may be to consider the speaker’s ability to convey ideas effectively. What we forget is that without a listener the speaker may as well be talking to …

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Infidelity, Divorce, Parenting

Couples & Family Therapy, Co-parenting
This entry is part 5 of 5 in the series After An Affair

CHILDREN IN THE EVENT OF A DIVORCE Children are deeply affected by their parents’ divorce. They tend to handle the divorce better, however, when both parents cooperate and act in their children’s best interest. Both parents should be present when the children are told, and the mood should be calm, rational, and supportive. Hostility between the parents should be avoided. …

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After An Affair

Couples Therapy, After an affair
This entry is part 4 of 5 in the series After An Affair

LIFE AFTER AN AFFAIR Although many marriages are unable to survive infidelity, some do – and many of the surviving marriages emerge stronger after the crisis of infidelity. The first course of action when you learn about your partner’s infidelity is to find a professional therapist who can be with you as you try to cope with the emotional turmoil …

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Types Of Affairs

marriage after an affiair
This entry is part 3 of 5 in the series After An Affair

There are many types of affairs, and couples should consider this information before making a decision to dissolve a marriage or other committed relationship. Life Transitions Relationships go through stages involving loss and then gain – and each of these transitions is accompanied by anxiety. The birth of a child, career demands, middle age, and retirement are typical life transitions …

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Infidelity

Life after an affair, marriage counseling
This entry is part 2 of 5 in the series After An Affair

Some affairs lack any emotional commitment, while others involve a deeper level of intimacy and connection than is found within the primary relationship. While a marriage or relationship may survive the former, as long as the underlying issues are brought out into the open and worked through, the latter type is not as hopeful. The couple would have to put …

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Couples & Infidelity

after an affair & marriage counseling
This entry is part 1 of 5 in the series After An Affair

The single most destructive threat to a committed relationship is when one of the partners engages in a sexual relationship with another person. This is not an uncommon event. Conservative estimates suggest that about a quarter of women, and a third of men, have violated their marital commitment to their partners. About 65 percent of marriages struck by infidelity end …

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Anxiety or Worry – Part 4

Anxiety, Anxiety Therapy

Panic Attacks One of the most debilitating manifestations of anxiety is the panic attack. These dramatic episodes of anxiety seem to come out of the blue and happen even when there is no real danger. They are usually intense for a few minutes and then subside. The sufferer may experience chest pains, the feeling of smothering, dizziness, heart pounding, depersonalization, …

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