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Category Archive for: ‘bicultural couples therapy’

Family & Communication – Part 5

LISTEN TO THE CHILDREN Children need to be heard. Listening to children gives them the feeling that they count, that they matter. They can draw on the strength and experience of an adult whom they trust – and they trust those who give them stable and consistent attention. It is during childhood that they develop a level of self-esteem that …

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Couples & Communication – Part 4

Exercise for Couples Reciprocal listening is a powerful tool for couples who need to improve their communication. Couples who try this may become aware of how limited their communication has been in the past. They also learn an effective technique, which can increase the respect, trust, and intimacy of their relationship. This exercise may seem structured and perhaps contrived at …

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Couples & Communication – Part 3

Obstacles to Good Listening Real listening is a skill that takes practice and an honest look into how you deal with the world. If you tend to take a distrustful or combative stance toward other people most of the time, it may be hard to engage in healthy and open listening. The same holds true if you need to please …

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Couples & Communication – Part 2

Become A Good Listener The first step in mastering good listening skills is to become aware of why listening is important in your life and your relationships. And the next step is simply to start doing it. Practice active listening whenever you can. Here are few rules to start the process: – Never interrupt when the other person is speaking. …

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Couples & Communication – Part 1

ACTIVE COMMUNICATION REQUIRES ONE PERSON TO TALK AND THE OTHER TO LISTEN..AND BOTH TO DO THEIR PART WELL Listening is the other half of communication. Our first though, when we think about communication, may be to consider the speaker’s ability to convey ideas effectively. What we forget is that without a listener the speaker may as well be talking to …

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Couples & Communication – Part 3

  Obstacles to Good Listening Real listening is a skill that takes practice and an honest look into how you deal with the world. If you tend to take a distrustful or combative stance toward other people most of the time, it may be hard to engage in healthy and open listening. The same holds true if you need to …

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Communication & Couples – Part 2

Effective Listening Skills The first step in mastering good listening skills is to become aware of why listening is important in your life and your relationships. And the next step is simply to start doing it. Practice active listening whenever you can. Here are few rules to start the process: – Never interrupt when the other person is speaking. Allow …

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Communication & Couples – Part 1

EFFECTIVE  AND ACTIVE COMMUNICATION REQUIRES ONE PERSON TO TALK AND THE OTHER TO LISTEN..AND BOTH TO DO THEIR PART WELL Listening is the other half of communication. Our first though, when we think about communication, may be to consider the speaker’s ability to convey ideas effectively. What we forget is that without a listener the speaker may as well be …

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Couples Arguing – Part 2

 Relationship Guiding Principles If arguments begin to have a deteriorating effect on a relationship and no resolution appears in sight, it is time to examine the level of commitment each of the partners has to the relationship. This is sometimes a basic issue that remains unresolved by two partners. People avoid this topic out of fear that their partner may …

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Couples Arguing – Part 1

All couples deal with conflicts. This is a normal and expected part of any relationship. Of course, some relationship experts say that arguing is healthy, while others say beware. While an occasional argument might be unavoidable and can even ultimately clarify boundaries within the relationship, a pattern of habitual fighting left unchecked puts the relationship at risk. Granted, when couples …

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