Archives

Category Archive for: ‘Family’

Developing a Plan for Building a Strong Family

This entry is part 8 of 8 in the series Creating a Strong, Supportive Family

Some people believe that their families are too troubled to change. They feel that their families bring out the worst in each other and that they are plagued with insurmountable problems. They feel hopeless about changing their family life. However, many strong families have emerged from this place of despair, often in the face of a family crisis, to achieve …

Share

Read More

Coping with Stress and Crisis in the Family

This entry is part 7 of 8 in the series Creating a Strong, Supportive Family

A crisis is a time of decision, the outcome of which may be positive or negative. Some families fall apart when faced with a crisis like illness, death, or financial setbacks. All families experience the challenge of a crisis at certain times. Strong families, however, have the ability to pull together and draw on each other’s strengths when they are …

Share

Read More

Cultivating Your Spiritual Wellness in the Family

This entry is part 6 of 8 in the series Creating a Strong, Supportive Family

One characteristic of strong families is a shared belief One characteristic of strong families is a shared belief in a greater power that guides ethical behavior, concern for others, and unity with living things. These shared beliefs help to create a bond between family members, as well as providing a framework for love, purpose, security, hope, and peace. The guidelines …

Share

Read More

Strong Families & Spending Time Together

This entry is part 5 of 8 in the series Creating a Strong, Supportive Family

Strong families spend a great deal of time together And the time spent is not always in planned events. Just spending time, doing nothing in particular, eases our feelings of isolation and loneliness, builds relationships, contributes to a feeling of security, and helps to create a sense of family identity. Individual family members should find time when two people can …

Share

Read More

Sharing Positive Communication in the Home

This entry is part 4 of 8 in the series Creating a Strong, Supportive Family

One research study has shown that the average couple spends seventeen minutes per week in conversation. In contrast, strong families spend a great deal of time talking with one another – ranging from trivial matters to important issues. Communication helps us to feel connected, and because members of strong families feel free to exchange information and ideas, they become good …

Share

Read More

Showing Appreciation and Building Self-Esteem in the Home

This entry is part 3 of 8 in the series Creating a Strong, Supportive Family

Healthy families share in common the ability to show appreciation to each other. By showing appreciation, we are essentially saying that the other person is worthy and has dignity. We declare that we can see the positive qualities of the other person. This message is crucial to emotional wellness because it is a core building block of self-esteem. Thus, strong …

Share

Read More

Create A Sense of Commitment to the Family

This entry is part 2 of 8 in the series Creating a Strong, Supportive Family

Here are some qualities shared by strong families A commitment is a pledge or a promise. Applied to family life, it is a sense of responsibility or duty to the family that overrides temporary conflicts or times of crisis. Members of strong families take their familial commitment seriously. It is conscious, unwavering, and unconditional. Strong families are not immune to …

Share

Read More

Creating a Sense of Belonging in the Home

This entry is part 1 of 8 in the series Creating a Strong, Supportive Family

One key to an emotionally healthy life is having the backing of a strong, supportive family. A strong family may be as small as two people or as large as a kinship network of grandparents, aunts, uncles, and cousins. The size of the family, indeed the composition of the family, does not matter as much as the feeling of belonging …

Share

Read More

Successful Relationships: Remedies to Unhealthy Boundaries

This entry is part 3 of 5 in the series Maintaining Healthy Boundaries

Here are some ways in which unhealthy boundaries may show themselves in our relationships, along with some remedies –   Lack of a Sense of Identity   When we lack a sense of our own identity and the boundaries that protect us, we tend to draw our identities from our partner. We can’t imagine who we would be without our relationship. We …

Share

Read More

Arguing Constructively: Dirty Fighting

marriage counseling: couple arguing

When you use dirty fighting techniques to win an argument, both you and your partner ultimately lose! Communication Patterns You Should Avoid   Escalating Here you quickly move from the main issue of the argument to questioning your partner’s basic personality, and then move on to wondering whether the relationship is even worth it. Timing This involves catching your partner …

Share

Read More

Page 30 of 33« First...1020«2829303132»...Last »

Text Message Me Now
(619)-356-8866 or Email Us

×