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Category Archive for: ‘Parents and teenagers relationships’

Overcoming Depression

Depression is the world’s most common mood disorder. When depression affects an individual it affects every one he/she interacts with. It affects destructively marriages, families, work environments, and communities. Firm recovery is built through a healthy social life based on understanding what to expect from our relationships, what we should give, and how to relate to and accept others. – …

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ADHD Symptoms in Adolescents & Young Adults & Digital Media

A recent Study Published in JAMA of digital media use and ADHD symptoms is yet another example of how our increased screen time and use of social media is not necessarily doing our young adults and adolescents any favors. This study conducted over two years in Los Angeles county followed 10th graders (15 & 16 year olds) to see what, …

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Infidelity & Couples- Part 4

Children in the Event of a Divorce Children are deeply affected by their parents’ divorce. They tend to handle the divorce better, however, when both parents cooperate and act in their children’s best interest. Both parents should be present when the children are told, and the mood should be calm, rational, and supportive. Hostility between the parents should be avoided. …

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Couples & Communication- Part 5

LISTEN TO THE CHILDREN Children need to be heard. Listening to children gives them the feeling that they count, that they matter. They can draw on the strength and experience of an adult whom they trust – and they trust those who give them stable and consistent attention. It is during childhood that they develop a level of self-esteem that …

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Couples & Communication- Part 1

Listening is the other half of communication. Our first though, when we think about communication, may be to consider the speaker’s ability to convey ideas effectively. What we forget is that without a listener the speaker may as well be talking to the wind. Just as effective speaking is an acquired skill, so is good listening. Some do it better …

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Forgiveness & Relationships- Part 5

Forgiveness “to do” list ____Understand fully that forgiveness does not mean that it is all right for the aggressive behavior to ever be repeated. Forgiveness is meant for past behavior that was unacceptable. ____Give up the unrealistic hope that the perpetrator will apologize, answer your questions or be able to explain why he or she hurt you. Even if apologies …

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Forgiveness & Relationships- Part 4

What is Forgiveness? Forgiveness is not a way of forgetting the past. Indeed, if you have been harmed, you should not forget it. You can learn from the past about how to avoid being harmed in the future. Nor is forgiveness a way of exonerating the perpetrator. Recognize that the harm did happen, that the other person is responsible for …

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Forgiveness & Relationships- Part 1

All of us have been hurt, in one way or another, by someone else. While it is easy to forgive a friend for the slight distress one feels over a phone call that was not returned, it is not so easy to forgive those who have harmed you in a major way. The greatest hurt seems to come from those …

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Infidelity & Couples – Part 5

AFFAIRS, DIVORCE, AND CHILDREN Children are deeply affected by their parents’ divorce. They tend to handle the divorce better, however, when both parents cooperate and act in their children’s best interest. Both parents should be present when the children are told, and the mood should be calm, rational, and supportive. Hostility between the parents should be avoided. They should not …

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Children & Anxiety

Without treatment an anxious child or an anxious teenager is likely to become depressed adult. Approximately 5% to 10% of children in the general population struggle with anxiety disorders. Among children with ADHD, the rate appears to be even greater. A first step in helping a child manage and overcome anxiety is recognizing it, and sometimes this can be difficult. Anxious kids …

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