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Category Archive for: ‘Premarital Therapy’

Relationship Conflicts – Part 4

The process of projection in a relationship is not always one-sided. Things can get complicated when both partners are mutually engaged in this process – and this is a common occurrence. It becomes difficult for the partners to see where the problem lies. Take a look at the following example. An Example – Chris and Pat Chris grew up in …

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Relationship Conflicts – Part 1

Relationships are seldom as simple as we would like. They bring out our needs, anxieties, and conflicts with people from our past – parents, friends, and former partners. When we enter into a relationship we expect to be loved just for being who we are. A relationship should provide a safe zone where our partner values us for expressing our …

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Loneliness

This entry is part 2 of 5 in the series Understanding Loneliness

Only the lonely, Know the way I feel tonight, Only the lonely, Know this feeling ain’t right – Roy Orbison If you feel lonely, you’re not alone. Loneliness is a subjective sense of isolation – a feeling of not being able to connect with other people, a sense of being apart. As humans, we feel the need to be with …

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Coping With Life’s Disruptions

This entry is part 2 of 4 in the series The Resilient Personality

We all have the capacity to reorganize our lives after a disruption and to achieve new levels of order and meaningfulness if we know how to activate our resilience. In fact, in order to mature through the process of meaningful change and reintegration, we may need to experience life disruptions. In other words, life disruptions are not necessarily a bad …

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Components of Addictive Behaviors

This entry is part 3 of 5 in the series Understanding Addictive Behavior

Addictive behavior usually contains the following components: Acting Out Behavior: Addicts create a mood through a change in their behavior that sets the stage to go into the addictive high. Thus, sex addicts will purchase pornographic material. Drug addicts will make the call to the drug dealer. These “acting out” behaviors are a preliminary part of the addictive process and …

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Pleasure and Addictive Behaviors

This entry is part 1 of 5 in the series Understanding Addictive Behavior

“To thine own self be true.” – William Shakespeare We are all pleasure seekers. There are pleasure centers located within the human brain, which, when activated, are associated with feelings of euphoria. This is part of the daily cycle we all experience. During the day we go through naturally occurring periods when we feel comfortable, secure, happy, and fulfilled – …

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What is Forgiveness?

This entry is part 4 of 6 in the series Forgiveness

Forgiveness is not a way of forgetting the past. Indeed, if you have been harmed, you should not forget it. You can learn from the past about how to avoid being harmed in the future. Nor is forgiveness a way of exonerating the perpetrator. Recognize that the harm did happen, that the other person is responsible for this and must …

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Choosing to Forgive

This entry is part 3 of 6 in the series Forgiveness

Forgiving the one who caused you harm may seem like the last thing you would want to do. After all, by not forgiving, you can hold onto the belief that you have some power over the perpetrator and that you can therefore prevent the harm from ever happening to you again. Or you may be so invested in playing the …

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Discovering the Sources of Conflict in Your Relationship

This entry is part 5 of 5 in the series Understanding Relationship Conflicts

Assessing Your Relationship Understanding the sources of conflict in your relationship is one step towards resolving the differences between you. When we can get the problems out in the open and talk about them objectively, we can often find the solutions. Use the list below as a starting point for shedding some light on your relationship conflicts, which may now …

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It Takes Two – An Example of Projections

This entry is part 5 of 5 in the series Understanding Relationship Conflicts

The process of projection in a relationship is not always one-sided. Things can get complicated when both partners are mutually engaged in this process, which is a common occurrence. It becomes difficult for the partners to see where the problem lies. Take a look at the following example. An Example – Chris and Pat Chris grew up in a household …

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