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Marriage counseling, individual therapy, family and child therapy

Resentment and Suffering

As Brach stated :”Living with a heart hardened by resentment and blame creates a profound sense of separation and suffering. Our capacity for happiness and love is directly related to our ability to forgive”. It is crucial to learn to forgive! Though it is also important to set clear boundaries with those who are unwilling and/or unable to respect and protect your heart.

Dr.Baya Mebarek, Psy.D.,LMFT

www.sandiegofamilytherapy.net

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About the Author

Dr. Baya MebarekDr. Baya Mebarek is a Licensed Marriage and Family Therapist in the state of California. She specializes in couple therapy, pre-marital therapy, and in the treatment of children, adolescents, adults, couples and families dealing with depression.View all posts by Dr. Baya Mebarek →

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