Are you feeling disconnected from your partner? Do you have negative thoughts and feelings towards one another? Is communication or the lack of it an issue? Are disagreements, conflict and fight painful and with no resolution? Do you need to rebuild trust? What makes a marriage work is surprisingly simple. In their day-to-day lives happily married couples have developed a dynamic that keeps their negative thoughts and feelings about each other from overwhelming their positive ones. They have an emotionally intelligent relationship. It might be time for you to get the help of a qualified couple’s therapist. You too can restore your relationship and become skilled at creating a relational environment that fosters intimacy and trust.
Dr.Baya Mebarek, Psy.D.,LMFT