Deepening intimacy through effective communication in the relationships

In the realm of relationships, the stage of deep sharing is a pivotal journey that transforms initial connections into profound, fulfilling bonds. Carly Simon’s words, “we had no secrets; we tell each other everything,” resonates with the universal human desire for partnership. While the spark of sexual attraction that serves as the motivator to initiate contact, evolves over time into a more profound commitment and intimacy. However, for some, the disappointment of the sexual phase not transitioning into something deeper can be disheartening. To overcome this, couples must delve into the complexities that hinder intimacy and commit to the often-challenging work required to attain deeper sharing and fulfillment in their relationships.

The exhilaration of entering a new relationship profoundly impacts our thoughts, emotions, and physical selves. It touches us at the core of our being. It feels like a dream realized, ending the years of experiencing the world alone, with the fulfillment of finding a partner who shares, understands, and appreciates our most private experiences. The early stages create a sense of precious connectedness but when faced with challenges such as missed phone calls, disrupted plans or poorly chosen words, the emotional high can quickly turn into feelings of devastation. This phase marks the transition from the physical stage of the relationship to understanding various aspects of our partner’s personality. Differences emerge, some endearing, others irritating, potentially leading to power struggles and domination. It is at this juncture that genuine communication becomes imperative for sustaining the relationship’s success.

Dr. Baya Mebarek, Psy.D.,LMFT

www.sandiegofamilytherapy.net