“People can change fundamentally – in their hearts and not just in their outward behavior. The possibility of overcoming very deep personal and interpersonal problems lies within the power of each of us.” (Terry Warner). Though one might need the help of a skilled and compassionate professional to see and face ones heart and let go of the conviction that other people or circumstances are responsible for ones feelings and that we are helpless victims of our feelings.

Dr.Baya Mebarek, Psy.D.,LMFT