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Successful Relationships: Maintaining Healthy Boundaries

This entry is part 1 of 5 in the series Maintaining Healthy Boundaries

A successful relationship is composed of two individuals – each with a clearly defined sense of her or his own identity. Without our own understanding of self, of who we are, and what makes us unique, it is difficult to engage in the process of an ongoing relationship in a way that functions smoothly and enhances each of the partners. …

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Sucessful Relationships: Boundaries & Family Background

This entry is part 2 of 5 in the series Maintaining Healthy Boundaries

Unhealthy boundaries often emerge from dysfunctional family backgrounds. The needs of parents or other adults in a family are sometimes so overwhelming that the task of raising children is demoted to a secondary role, and dysfunction is the likely result. Consider the role of the father who screams at his children or becomes physically abusive with them as a way …

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Successful Relationships: Remedies to Unhealthy Boundaries

This entry is part 3 of 5 in the series Maintaining Healthy Boundaries

Here are some ways in which unhealthy boundaries may show themselves in our relationships, along with some remedies –   Lack of a Sense of Identity   When we lack a sense of our own identity and the boundaries that protect us, we tend to draw our identities from our partner. We can’t imagine who we would be without our relationship. We …

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Successful Relationships: Develop Healthy Boundaries

This entry is part 4 of 5 in the series Maintaining Healthy Boundaries

Good fences make good neighbors – Robert Frost Learning to have healthy boundaries is an exciting adventure, an exercise in personal liberation. It means coming to know ourselves and increasing our awareness of what we stand for. It also means self-acceptance and knowing that we are OK as we are and worthy of the good things in life. When two …

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Healthy and Unhealthy Boundaries in Relationships – Some Examples

This entry is part 5 of 5 in the series Maintaining Healthy Boundaries

      Learning to have healthy boundaries is an exciting adventure, an exercise in personal liberation. When two people with healthy boundaries enter into a relationship, they can find true intimacy as whole, complete and equal people. Here are some examples of healthy and unhealthy relationship boundaries                    Healthy boundaries in relationships Unhealthy boundaries in relationships Feeling like your …

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