Group Therapy
Seeking therapy or counseling in a group setting?
Marriage counseling, family, and child therapy.
The group experience allows its members to gain knowledge of themselves and others as they clarify the changes they want to make in their lives, and provides the tools needed to make the changes.
The group process gives each member a chance to:
- develop more positive attitudes and better interpersonal skills in a non-threatening atmosphere
- gain an opportunity for spontaneous introspection
- enable members to be honest with their feelings and speak their truth openly
learn to develop a support system
Working through their own emotional blocks, group members learn how to deepen their relationships with others and live from a place of freedom.
All sessions are confidential.
Learn more about assertive communication
Baya Mebarek, Psy.D., LMFT
Baya Mebarek is a licensed marriage and family therapist with more than 24 years of experience helping couples and individuals build healthier, more connected relationships. Her work focuses on couples therapy and marriage counseling, including communication difficulties, recurring conflict, emotional disconnection, rebuilding trust, affair recovery, premarital counseling, and the challenges faced by bicultural couples.
Her approach integrates research-based relationship strategies with attachment-informed and emotion-focused therapy to help clients understand the patterns beneath their struggles, strengthen emotional connection, and create meaningful, lasting change. She provides in-person therapy in San Diego and online therapy throughout California.
Watch to learn more and text me at (619) 356-8866 or contact me with any questions.
