Internet Addiction

Are you addicted to the internet?

Internet addiction, problematic internet use, compulsive internet use, and online addictions therapy and counseling.

Do you feel preoccupied with the Internet? Do you anticipate your next online session? Do you feel the need to use the Internet with increasing amounts of time in order to achieve satisfaction? Have you tried unsuccessfully to control, reduce, or stop using the Internet? Do you feel aimless, moody, depressed, or irritable when attempting to reduce your Internet use? Do you stay online longer than originally intended? Have significant relationships, job, educational, or career opportunity been affected by your Internet use? Have you lied to your spouse, other family members, or others to hide the scope of your Internet involvement? Do you use the Internet as a way of escaping from problems?

You may have developed an emotional attachment to online games, friends, and activities on your computer screen. You may be spending endless hours researching topics of interest online or blogging. Your Internet use may have become problematic. Those suffering from “Internet addiction” use the virtual fantasy world to connect with real people through the Internet. Compulsive Internet use results in personal, family, academic, financial, and occupational problems.

Don’t wait. Seek help now. Scheduling an appointment with a qualified therapist is a courageous first step.

Learn more about internet addiction and how it affects the brain

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Schedule a free 15-minute consultation or an appointment.

    Baya Mebarek, Psy.D., LMFT

    Baya Mebarek is a licensed marriage and family therapist with more than 24 years of experience helping couples and individuals build healthier, more connected relationships. Her work focuses on couples therapy and marriage counseling, including communication difficulties, recurring conflict, emotional disconnection, rebuilding trust, affair recovery, premarital counseling, and the challenges faced by bicultural couples.

    Her approach integrates research-based relationship strategies with attachment-informed and emotion-focused therapy to help clients understand the patterns beneath their struggles, strengthen emotional connection, and create meaningful, lasting change. She provides in-person therapy in San Diego and online therapy throughout California.

    Watch to learn more and text me at (619) 356-8866 or contact me with any questions.

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