Are you feeling disconnected from your partner? Do you have negative thoughts and feelings towards one another? Is communication or the lack of it an issue? Are disagreements, conflict and fight painful and with no resolution? Do you need to rebuild trust? What makes a marriage work is surprisingly simple. In their day-to-day lives happily married couples have developed a dynamic that keeps their negative thoughts and feelings about each other from overwhelming their positive ones. They have an emotionally intelligent relationship. It might be time for you to get the help of a qualified couple’s therapist. You too can restore your relationship and become skilled at creating a relational environment that fosters intimacy and trust.
Dr.Baya Mebarek, Psy.D.,LMFT
www.sandiegofamilytherapy.net
Baya Mebarek, Psy.D., LMFT
Baya Mebarek, Psy.D., LMFT is a Licensed Marriage and Family Therapist with more than 20 years of experience helping couples strengthen their relationships. Based in San Diego and providing online therapy throughout California, she specializes in couples therapy, marriage counseling, premarital counseling, affair recovery, communication and conflict, emotional disconnection, and rebuilding trust. Her integrative approach draws on research-based relationship strategies, attachment-informed therapy, and a deep understanding of the emotional patterns that can leave couples feeling hurt, misunderstood, or disconnected.
