Frequently Asked Questions

We offer therapy for couples, individuals, and families. This includes marriage counseling, premarital counseling, affair recovery, communication skills coaching, conflicts resolutions skills coaching, resilience therapy, EMDR for trauma, and parenting support/skills.

Yes. We offer in-office sessions for clients located in San Diego.

Yes. We offer secure video sessions for clients located in California. Many of our clients appreciate the flexibility and accessibility of online therapy.

If you’re feeling distant, stuck in repeated arguments, recovering from a betrayal, or simply want to strengthen your relationship, couples therapy can help. Therapy provides a safe space to understand one another better, improve communication, and rebuild connection.

Yes, we offer premarital counseling based on The Seven Principles for Making Marriage Work by Dr. John Gottman. This helps couples build a strong foundation through better communication, deeper friendship, and shared meaning.

Absolutely. We understand that bicultural couples face unique challenges, especially when blending different cultural values, traditions, and expectations. Navigating cultural differences can enrich a relationship but can also create stress if not addressed with understanding and empathy. In therapy, we honor and explore both cultural backgrounds, helping couples develop a shared understanding and mutual respect for one another’s heritage. Our goal is to help you find harmony, celebrate your differences, and strengthen the bond between you, embracing both cultures in a way that feels authentic and supportive.

Sessions are typically 60 minutes. Most clients begin with weekly sessions, and frequency may shift as progress is made. In some cases, extended sessions are available.

Please contact us directly for information about insurances, current rates and packages.

Yes. For clients who wish to include their Christian faith in the therapy process, we can draw on spiritual principles that promote grace, forgiveness, accountability, and healing. We believe that faith and clinical wisdom can work together to support growth, both emotionally and spiritually.

Many couples come to us in crisis. If your relationship is caught in a cycle of anger, silence, or disconnection, we are here to help you interrupt those patterns and rebuild trust. Through structured, research-based tools and honest emotional work, we help couples move from conflict to connection.

We’ve worked with couples who were on the verge of separation or had already started living apart. It’s never too late to begin again, if both partners are willing to show up honestly. We also offer Discernment Counseling for couples who feel unsure about the future of the relationship and want clarity before making long-term decisions.

The best first step is to schedule a free 15-minute consultation. This gives us a chance to talk about your needs, answer any questions, and see if we’re a good fit.

Click here to schedule your consultation or Contact us here.